We all may find ourselves quite busy this semester, or just simply have a lot going on overall during our workdays. It is important to remember that movement is related to how we feel every day we show up to work. It is essential to our physical wellness that we find moments to move more. Register below for the Be Well 30 day Move More Challenge, today!
How to participate: Once registered, you will receive an email with details of the challenge and other helpful information.