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Be Well Virtual Events

Be Well invites you to join us for our monthly virtual wellness events held spring of 2024. Our employee wellness program is dedicated to fostering a culture of health and well-being for all, offering virtual health education and wellness events. Stay tuned as this web page constantly evolves, featuring details on upcoming events for each month.

Plese see the upcoming wellness events and their individual registration forms below. Go VOLS!

Healthy Lifestyles Registration Form

Use this form to register for the Be Well Healthy Lifestyle Program starting on Feb. 14 - Mar. 20 from 2:30pm - 3:30pm
This is an evidence-based 6-week program focusing on the 8 Dimensions of wellness. In the lunch and learn style sessions, participants will learn about the recommendations for different areas of health and wellness. Participants will then set and meet individual goals based on the recommendations and their current level of activity. Over the course of the program, participants will work to apply their goals and the recommendations as part of their daily lifestyle.

Step 1 of 2

    Ex: Fitbit, Garmin, smart phone with an activity tracking app, etc.


Registration for the upcoming virtual presentation focused on the Nutrition, scheduled for the month of March is coming soon.