What are the Eight Dimensions of Wellness?
Wellness encompasses eight mutually interdependent dimensions: physical, intellectual, emotional, social, spiritual, occupational, financial, and environmental. Attention must be given to all the dimensions, as neglect of any one over time will adversely affect the others, and ultimately one’s health, well-being, and quality of life. They do not, however, have to be equally balanced. We should aim, instead, to strive for a “personal harmony” that feels most authentic to us. We naturally have our own priorities, approaches, and aspirations, including our own views of what it means to live life fully.
Click on the images below to learn more about each of the 8-Dimensions and for resources that Be Well has to offer that you can engage in!
