In 1981, George T. Dolan pioneered the idea of setting SMART goals. For many years, various authors have adapted Dolan’s concepts to set objectives for project management and personal development. Many of us may or may not be aware that there is a plethora of evidence supporting the importance of setting and attaining goals.
It’s possible that many of us identify well-defined goals and start out highly motivated toward achieving them, only to look back weeks later, wondering where we got off track. Research suggests strategies such as writing down goals, committing to action steps, and developing a support network to increase the chances of staying on track and successfully achieving the goals we set for ourselves.
Join Be Well in this New Year 2025 for our SMART Goals workshops. The focus is to empower our employees with the skills to set and achieve goals that contribute to personal growth, personal health, and overall success. Please stay tuned for exact Dates / Times (coming soon!)