It is no secret that adequate water intake is extremely beneficial to overall health. With warm summer months approaching quickly, Be Well is launching a 6 week hydration challenge to help you get on track with your water consumption.
What you will receive for participating:
- Be Well water bottle (New design for 2019!)
- Challenge log
- 6 weekly reminder/tip sheets via email
The challenge kicked off on Monday, April 22nd, but feel free to join at anytime! If you have signed up after Wednesday, April 24th, you can visit this page weekly to download the weekly newsletter.
If you would like a Be Well water bottle, you must sign up using the form below. Bottles will be available for pick up in suite 201 of the Student Health Center.
*The Center for Health Education will be closed on Friday, May 17th*
Week 5: https://mailchi.mp/2743eff4877a/be-well-water-challenge-week-1832449
Week 6: https://mailchi.mp/7656b47a1f15/water-challenge-week-6