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Healthy Cooking Series

In partnership with the UT Culinary Institute, Be Well is happy to announce the sponsorship of a series of healthy cooking classes. The classes are offered to UT Employees free of charge to educate the community and share new and healthy culinary tips. Class spaces are very limited so registration is on a first come, first serve basis until all available spots are filled. Any additional registrations will be added to a wait-list. Available classes are listed below. Registrations will open 3 weeks before the class time. 

The Spring 2018 and Summer 2018 healthy cooking class series has ended. Updates about future classes will be shared here and through our Wellness Champions.

In this hands-on class you will learn about the newest appliance craze – the Instant Pot! We’ll review what it is, the multiple functions and how to use them, and how to keep it clean. During the class you will utilize various techniques to make, from scratch, – Deviled Eggs, Potato Salad, Mac and Cheese, Baked Beans, Barbecue Ribs, a whole Rotisserie Chicken, and Cheesecake for Dessert. Cheesecake will be made in advance with instructions and demo

Please bring your Instant Pot to class.



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