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Employee Health & Fitness Week 2020

During the week of May 11th-15th, Be Well is hosting a variety of events to celebrate National Employee Health & Fitness Week. UTK employees can come and celebrate the end of the semester by taking time to recharge and engage in some self-care. A different activity will be promoted every day in various locations across campus. We hope that you will join us!

 

Date/Time/Location Event
Monday, May 11th

12pm-1pm

 

 

Mindful Monday

Enjoy a virtual introduction to mindful meditation lead by Casey Sams, a UT professor and member of the UT Mindfulness Community of Scholars. RSVP required.

 

 
Wednesday, May 13th

 

 

Wellness Wednesday!
Get out and move for 30 minutes. Post a photo to social media tagging @BeWellUTK sharing how you got active to receive a prize.
Thursday, May 14th

11:30am-12:30pm

UT HR’s Financial Series: Road to Financial Wellness
Money Management For Young Professionals Part II
RSVP here.
Friday, May 15th

 

 

National Bike to Work Day

Snap a photo of you and your bike arriving to work and send it to bewell@utk.edu to win an awesome prize! Extra points are given if you post your photo on social media and tag @bewellutk with the hashtag #BeWell. Don’t forget your helmet!