During the week of May 11th-15th, Be Well is hosting a variety of events to celebrate National Employee Health & Fitness Week. UTK employees can come and celebrate the end of the semester by taking time to recharge and engage in some self-care. A different activity will be promoted every day in various locations across campus. We hope that you will join us!
|Monday, May 11th
Enjoy a virtual introduction to mindful meditation lead by Casey Sams, a UT professor and member of the UT Mindfulness Community of Scholars. RSVP required.
|Wednesday, May 13th
Get out and move for 30 minutes. Post a photo to social media tagging @BeWellUTK sharing how you got active to receive a prize.
|Thursday, May 14th
|UT HR’s Financial Series: Road to Financial Wellness
Money Management For Young Professionals Part II
|Friday, May 15th
|National Bike to Work Day
Snap a photo of you and your bike arriving to work and send it to email@example.com to win an awesome prize! Extra points are given if you post your photo on social media and tag @bewellutk with the hashtag #BeWell. Don’t forget your helmet!