During the week of May 11th-15th, Be Well is hosting a variety of events to celebrate National Employee Health & Fitness Week. UTK employees can come and celebrate the end of the semester by taking time to recharge and engage in some self-care. A different activity will be promoted every day in various locations across campus. We hope that you will join us!
| Date/Time/Location | Event |
| Monday, May 11th
12pm-1pm
|
Mindful Monday
Enjoy a virtual introduction to mindful meditation lead by Casey Sams, a UT professor and member of the UT Mindfulness Community of Scholars. RSVP required.
|
| Wednesday, May 13th
|
Wellness Wednesday! Get out and move for 30 minutes. Post a photo to social media tagging @BeWellUTK sharing how you got active to receive a prize. |
| Thursday, May 14th
11:30am-12:30pm |
UT HR’s Financial Series: Road to Financial Wellness Money Management For Young Professionals Part II RSVP here. |
| Friday, May 15th
|
National Bike to Work Day
Snap a photo of you and your bike arriving to work and send it to bewell@utk.edu to win an awesome prize! Extra points are given if you post your photo on social media and tag @bewellutk with the hashtag #BeWell. Don’t forget your helmet! |